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Hello!

We have some wonderful activities planned for the studio this month. As always, if you have any suggestions or requests for workshops, classes or activities, please feel free to contact us!

During the month of March, Ed is offering a special on his Private Intuitive Readings $60 (regularly priced $100) Call to schedule your appointment with Ed at 609-204-6959.

3/18 Friday 7:30 Satsang and Drum Circle with David Shaman

3/20 Sunday 1-4:45pm Massage Workshop: Chest, Belly and Arms This is part of a series of courses that were originally in our massage school curriculum. The name of this technique for which we became famous is Integrated Massage. This technique incorporates Swedish, sports, deep tissue and polarity styles. Though this workshop is for professionals with some experience, interested laymen are welcome. This upcoming session will focus on the chest, abdomen, and arms. The individual parts are a suggested precursor to our Advanced Integrated Massage course and are mandatory for our Whole Body review. Cost: $60 ($50 if prepaid by 3/13); Reviewers $45 ($35 if prepaid) $10 off for SHAC staff

3/27 Sunday 9am to 1pm Raindrop Technique Workshop with Emily Guarrello The Raindrop Technique is an application technique using a sequence of therapeutic, Grade A essential oils; dispensed like little drops of rain from a height of about six inches onto the spine. This application of Essential Oils, developed by Gary Young and the Lakota Indians, has been found to be beneficial in restoring balance in life and good health by: Balancing electrical frequencies, Relaxation and invigoration, Releasing dormant bacteria viruses and fungi in the spine, Unleashing emotions stuck in the physical body. Cost: $100.00 per person if paid by March 23rd, 2011 or $125.00 per person if paid after March 23rd, 2011

Materials Needed: 1 sheet, bath towel, 1 hand towel, loose fitting clothing. Please wear a shirt to be put on backwards so the back is exposed for the Raindrop Technique. Certificate Given Upon Completion. Please call, email or snail mail your reservations.

Make checks payable to Nobello Productions and mail to: PO Box 423, Absecon, NJ 08201

Contact: (609)204-1666 or emily@guarriello.com

Ongoing Open Class Schedule

Monday 6-7:15pm Ego Free Yoga with
Stevee Wolos
7:30pm Kung Fu with David Shaman

Tuesday 6-7:15pm Women’s Yoga with
Kathy Smith

Wednesday 10-11:15am Kripalu Yoga with Ed
Smith

Thursday 5pm Vipassana Meditation
with Ed Smith (donation)

6pm-7:15pm Kripalu Yoga with Ed Smith

7:30pm Kung Fu with David Shaman

Friday 9:30-10:30am Zumba with Carol Dugan
6:15-7:15pm Zumba with Vanessa
Lovelace

Enjoy a Mothers’ night out celebrating the holidays with your friends at SMC.

723 W. Herschel Street

Egg Harbor City, NJ

$30.00 tickets can be purchased at the door RSVP needed by October 4th, contact Stacey Rich 609-892-4012

1st Plate White Wines

· Sesame tuna spring roll over seaweed salad w/ teriyaki & thai chili glaze / Fetzer Sauvignon Blanc
· Jumbo lump crab & boursin cheese tartlet / Jekel Chardonnay

2nd Plate Red Wines
· Peppercorn encrusted Filet with Honey Goat cheese & broccoli rabe/ Straccali Chianti
· Ossobucco Ravioli with Cab demiglaze/ Sterling Cabernet

$30.00 tickets can be purchased at the door RSVP needed by October 4th, contact Stacey Rich at, (609) 892-4012

1st Plate White Wines
· Sesame tuna spring roll over seaweed salad w/ teriyaki & thai chili glaze / Fetzer Sauvignon Blanc
· Jumbo lump crab & boursin cheese tartlet / Jekel Chardonnay

2nd Plate Red Wines
· Peppercorn encrusted Filet with Honey Goat cheese & broccoli rabe/ Straccali Chianti
· Ossobucco Ravioli with Cab demiglaze/ Sterling Cabernet